home logo a poem greece flag english flag france flag

GREEK HATHA YOGA TOULA MAVRIDES ASSOCIATION

70, Souidias str., 115 21 Athens, Greece

email: info@esyoga.gr

ΧΑΡΤΗΣ GOOGLE
EVENTS

We would like to inform you that all the Hatha yoga classes started on Monday 3 September 2018, according to the course schedule posted on our site. Wishing you all a good start for the new season.

5
ημέρες

On Sunday November 25, 2018, at 13:00, we will be visiting the Acropolis Museum for a guided tour of the exhibition “from the forbidden city: imperial apartments of Qianlong”. Cost for members 5 €, for non members 8 €. Register until 15/11/18 by depositing the participation prize. Priority will be kept for reason of participations' limit.

 

 

HaTha Yoga indoor

Where do the lessons take place?

In a room that is heated and ventilated, the floor is covered with individual carpets and rugs.

HaTha-Yoga with whom?

HaTha Yoga is supervised by teachers who:

  • Are qualified and trained by the Greek Yoga Association in collaboration with Eva Ruchpaul’s Institute in Paris.
  • Experience constant personal training and gain knowledge to perfect their art of teaching.
  • Respect the ideas, the opinions and the beliefs of the students.
  • Are able to provide well structured teaching, based on the necessary instructions for the successful performance of the postures and breathing techniques.

MONDAY

TUESDAY

WEDNESDAY

THIRSDAY

FRIDAY

SATURDAY

Efi

 

10:30'/19:30'

 

10:00'/20:00'

 

 

Ioanna

19:00'

17:30'

12:00'

Lisa

21:00'

21:00'

19:00'

Niki

16:00'

18:30'

Maria Malev.

17:00΄

18:30'

HATHA YOGA GROUPS OUTSIDE STUDIO

Voluntary yoga with Association's teachers:

  • Maria Maleviti to Vocational Training Centre Margarita, N.Penteli
  • Efi Koutsakou to Anticancerath Association, Athens
  • Lisa Efthimiadou to the Organization MANA for women with breast cancer, Athens
  •  

    «Exercise is not difficult. Difficult is to be who you are»

    ...said some wise Indian teacher. The student never fights or desperately tries to achieve something he doesn’t know. He accepts his body condition easily.MORE

    He pays attention, observes, without criticizing his teacher’s instructions, clarifications and performances. He quietly and effortlessly works with his body, give it time and discovers his spiritual and physical self. His psychological state is of great importance. His physical state is not always the same. The season, the time, the rhythm of his life, old and new events can affect his body. All these should be taken seriously into consideration, so as not to put any pressure on his body, not even deceive himself, but accept it as it is at this specific time.
    (Extract from Toula Mavridou book “Happiness”, publ. 1990).

    LESS

    © GREEK HATHA YOGA ASSOCIATION - DESIGN gave.gr